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Vitamin Deficiency

โดย : Jurgen เมื่อวันที่ : อาทิตย์ ที่ 23 เดือน เมษายน พ.ศ.2566

<a href="https://www.thefreedictionary.com/Vitamins">Vitamins</a> are vital for the growth and development of the body. Vitamins are found in foods that are natural.<img src="https://i.ebayimg.com/images/g/pa0AAOSwCFFjroq6/s-l500.jpg" style="max-width:400px;float:left;padding:10px 10px 10px 0px;border:0px;"> An effective diet practically ensures a significant supply of vitamins.<img src="https://m.media-amazon.com/images/I/71waxMF3QHL.__AC_SX300_SY300_QL70_ML2_.jpg" style="max-width:410px;float:left;padding:10px 10px 10px 0px;border:0px;"> Typically as a result of certain medical conditions, the body is deprived of some vitamins, bringing about a deficiency. Vitamin A deficiency is a very common disease in poorer regions of the environment and brings about night blindness. Vitamin A is used in fish, green veggies and liver. Failing to take in sufficient quantities of meat, milk or perhaps dairy products leads to a deficiency in Vitamin B12. This particular deficiency causes <a href="https://www.exeideas.com/?s=megaloblastic%20anemia">megaloblastic anemia</a> and, when serious enough, could result in damage that is irreversible to the nerves, intestinal tract and liver. A person can experience hallucinations, memory loss, eye disorders and anemia. Vitamin C, located in green vegetables, berries and citrus fruits, aids in preventing infection, enhances immunology as well as could help prevent cancer. A lack of Vitamin C can result in anemia, bleeding gums, muscle mass degeneration and blood clots. A deficiency in Vitamin D affects over the counter diet pills (<a href="https://www.outlookindia.com/outlook-spotlight/alpilean-reviews-safe-ice-hack-weight-loss-formula-or-fake-pills-real-fraud-exposed--news-276850">just click the up coming article</a>) bones, the thyroid gland, kidneys and heart. Common symptoms are irregular heartbeat, Osteoporosis and fragile and brittle bones. Vitamin D also increases the immune system. Vitamin E is in vegetable oils, milk, spinach and whole grains. A deficiency may cause an enlargement of the prostate gland, gastrointestinal illness, impotency and reduced circulation. Vitamin E helps prevent cardiovascular diseases as well as cancer. Vitamin K plays a crucial role in the formation of bones and blood clotting. It also changes glucose into glycogen for storage in the liver. A lack of Vitamin K leads to a low platelet count as well as poor blood clotting. Folic acid is crucial for the formation of red blood cells and it is important for normal development and growth. Folic acid is found in beans, beef, barley and chicken, amongst others. A deficiency of folic acid causes depression, anxiety and birth defects in pregnant girls. Vitamin deficiency is able to taken care of by recommending nutritional regulations, dental supplements, or by injections. Oral supplements are of help for all those not able to consume food rich in vitamins. Injections are great for persons with diseases which prevent absorption of fat-soluble vitamins.

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